The Self Sabotaging Cycle

You may have wondered where I’ve been recently. Because In the last two weeks I’ve only created a weeks worth of content. I suppose that’s what happens sometimes when you lay your values out as health, family and career. I’ve had to see a doctor and set up a mental health program. Because my anxiety has been coming back with a vengeance. And for those who don’t know, stress and anxiety can present itself in many different ways. And recently for me I’ve spent about the last four weeks feeling like someone’s giving me a bear hug or sitting on my chest, while at the same time squeezing their hands around my throat. And I figure It’s all part of this self sabotaging cycle that I need to try and break through. So if this is what’s happening, I must be doing something right.

Fork In The Road – A Midlife Career Pivot Experiment

Midlife career pivoter Andy Marshall subjects himself to weekly, strategies, tips and hacks from self-help podcasters in a real time experiment to discover his ‘what the hell do I do next?

Watch or listen to Fork In The Road

Vlog: https://tinyurl.com/yc8hhkgy

Podcast https://anchor.fm/andycmarshall

I’d love to hear from you in the comments

Find me on Instagram:https://www.instagram.com/andycmarshall/

Send me a voice message on Anchor.fm; https://anchor.fm/andycmarshall

Let’s talk career pivots and strategies to get back on track.

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